Parents face a big challenge today: managing their kids’ screen time. Too much time on phones, tablets, and computers can affect children’s health and development. The American Academy of Pediatrics says kids should spend no more than one to two hours on these devices each day. But how can we, as busy parents, actually put …
Are you tired of the daily grind and looking for a way to turn your passion into a profitable business? I know the feeling all too well. Not long ago, I was searching for a way to make money doing something I truly enjoyed, but I didn’t have a clue where to begin. That’s when …
Five Delicious Meals to Boost Your Family’s Immunity During the cold and flu season, boosting your family’s immune system is essential. But every mother knows the struggle all too well of trying to get her kids to eat healthy food that will keep them strong during the darker months. That is why I wanted to …
Have you ever wondered why some conversations with your spouse turn into arguments? Or why you feel they don’t understand you or give you the support you need? You’re not alone. Many couples face these challenges, and often, the root of the problem lies in something called attachment styles. If there was only one thing …
Disclaimer: In order for this guide to work, both parties need to work together and apply these strategies equally. This guide is not meant to fix abusive situations, or if there is someone in the relationship with a serious personality disorder. You’d think communicating with your partner would be easy, right? But sometimes, it feels …
It all started when I saw a noted difference in the demeanor of one of my close friends at our usual mom’s group gathering. She was glowing with a sense of calm and alert happiness that I couldn’t help but envy as I sluggishly sipped my coffee, befuddled by my usual cortisol-drenched brain fog. When …
