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Immune Boosting Smoothie Bowl

Maria Wihl
Start your family's day strong with this vibrant Immune-Boosting Smoothie Bowl! Packed with protein, vitamin C, and antioxidant-rich berries, spinach, and chia seeds, this deliciously creamy bowl helps fortify your immune system while leaving your sweet-tooth satisfied. It's the perfect blend of flavor and nutrition to keep you energized and healthy!
Total Time 5 minutes

Ingredients
  

  • 1 banana
  • ½ cup blueberries
  • ¼ cup raspberries
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 1 cup spinach leaves
  • ½ cup any milk of your choice adjust for your desired level of thickness
  • ½ cup high-protein plain or flavored Greek Yogurt adjust for your desired level of thickness
  • 1 tbsp honey

Instructions
 

  • Place all ingredients in a blender.
  • Process until smooth.
  • Transfer to a bowl and add extra fruit and seeds on top if desired.