Meat Marinara Sauce (Blended with Spinach and Mushroom Powder) with Brown Rice Millet Noodles
Secretly supercharge your family's immune system with this kid-friendly Meat Marinara Sauce with hidden blended spinach and mushroom powder! Paired with fiber-rich brown rice millet noodles, this flavorful dish is packed with vitamins, antioxidants, and minerals to help boost immunity. It's a delicious, wholesome meal that supports your health while satisfying your pasta cravings!
Ingredients
- 1 lb ground beef organic and grass-fed if possible
- 2 tbsp olive oil
- 2 cups fresh spinach
- 1 scoop mushroom powder amount may depend on the brand of mushroom powder you use, and serving sizes per person in your family. Dosage recommendations for children vary depending on the child's age, weight, overall health, and specific needs. Recommendations are just general guidelines for otherwise healthy kids who do not take any essential medications or have any allergies to mushrooms! The average dose for kids aged 4-12 is ΒΌ tsp per day.
- 1 jar (24 oz) your favorite marinara sauce
- 1 tbsp honey or maple syrup
- 1 package brown rice millet noodles
- salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Brown the ground beef.
- Combine marinara sauce in a blender or food processor, and blend in spinach and mushroom powder and tablespoon of honey or maple syrup
- Pour the blended marinara sauce over the meat in the skillet.
- Add salt and pepper to taste and allow simmering on low heat for 20 minutes.
- Cook noodles as per package instructions.
- Serve the prepared sauce over noodles.