With mustard seed powder, Epsom salts and eucalyptus oil, you can prepare a refreshing detox bath in the comfort of your home. Not only will this bath help to ease sore muscles, but it is also known for its stimulating, cleansing, and rejuvenating qualities.
Soak for at least 20 min. Careful not to get water in your eyes as the mustard may irritate.
Notes
Ancient cultures would utilize mustard spice to soothe colds, flus, and sore muscles, thanks to its circulation-stimulating properties! This bath may also aid in relieving respiratory problems thanks to the eucalyptus oil.